Roughty Foodie - K. O’Connell Fish - Izz Cafe - Bradleys - Neighbourfood - Dungarvan Brewing. Supporting Local. Make It A DailyHabit

Roughty Foodie - K. O’Connell Fish - Izz Cafe - Bradleys - Neighbourfood - Dungarvan Brewing

Supporting Local. Make It A Daily Habit!

Lots of us are on Click and Collect these days, supporting our local restaurant, grocer, baker and supermarket. It’s easy to do once you have the hang of the technology or a son or daughter or grandchild to help out.

But it doesn’t always have to be a “big meal” at home. Budgets have to be met. In a city like Cork, well served by the English Market, various farmers markets and a string of independent grocers, it is easy enough to vary the offering, leaving room for the odd treat and still not break the bank. There is a bit of legwork involved of course but that has the benefit of meeting people and enjoying the conversations, even through the mask.

I know you each have your preferences (and particular treats) but this is what I did last Thursday and Friday. No walks involved with the first dish as the Musakhan was delivered via Neighbourfood on Wednesday evening. The Musakhan? You may well ask.

Well it is a dish from the Palestinian Izz Café on Georges Quay, consisting of local fresh Irish chicken breast, cooked with cardamom, red onions and Palestinian sumac in extra Virgil olive oil. They bake the vibrant mix on traditional dough. It is garnished with pomegranate seeds and served with a delicious yogurt dip. It is a delicious meal all round. One costs €10.50 and we shared it at lunch on Thursday. And there’s a lot more to be explored on the Izz menu!

Friday morning, we were in the English Market, heading for the O’Connell fish stall. We were in good form, lining up a treat for ourselves. John Dory, known as St Peter’s Fish around Venice (though you’ll get a different species, called Tilapia if you ask for St Peter’s Fish in Galilee). They had some on the counter and fourteen euro later we had our catch.

But what would we use with it? Minutes after, while chatting to Margo Ann at the Roughty Foodie, I saw the answer: a three euro bundle of fresh asparagus! The vegetable (I'm not sprayed!) and superbly fresh and flavoursome fish went down a treat at dinner.

On up to Bradleys then for bread and jam and a few other basics. I was primarily on the lookout though for the newly canned beers from Dungarvan Brewery and scored the full hat trick here. Looking forward to trying them very soon!

Taste of the Week. Izz Café's Medjool Stuffed Coated Dates

Taste of the Week 

Medjool Stuffed Coated Dates

The Izz Cafe's bowl of three jumbo sized Medjool dates, stuffed with almonds and coated with chocolate and coconut or pistachio, is our Taste of the Week. 

Medjool dates are widely acknowledged as the best of dates. Here, enhanced by the additions of the Izz Cafe, they are even better.

I got mine via NeighbourFood where the café has a large selection of it sweet and savoury offerings available. Well worth checking out!

Find out more about the Izz Café here.

* By the way, if you do get your hands on some "plain" Medjool dates, they make a terrific match with blue cheese, especially Wicklow Blue; both are available via Neighbourfood, the dates from Olives West Cork, the cheese from On The Pig's Back.

Izz Café On George’s Quay. Quality Food in Cork from “our mothers and grandmothers”.

Izz Café On George’s Quay

Quality Food in Cork from “our mothers and grandmothers”.

Izz Café have proved quite a hit in local farmer’s markets over the past few months. I, for one, have enjoyed their salads, their jars of good things, and their superb cakes.  Now, you don’t have to wait until Thursday in Mahon or Saturday in Douglas as the Palestinian family behind the tasty venture have opened a café at 14 George’s Quay. They will continue their market stall.

The new café is small but bright and airy and, by the way, also does takeaway, and was officially opened last week by none other than Darina Allen. I made my first visit there this week and enjoyed a lovely lunch.  The Alkarajeh family behind Izz Cafe are determined that their Cork customers will enjoy the “original quality of our mothers and grandmothers.” They’re off to a good start.

Not too sure what to order. There is no written menu yet but there will be as soon as they decide on what dishes to present. In the meantime, there is an electronic board showing all the choices: appetisers, manaeesh and desserts.

So there we were, staring at the displays until we spotted the Tasters Mix, a collection of their appetisers served with freshly baked bread (€9.50). So we absolutely enjoyed, with a glass of water (they do have soft drinks available),  a silky smooth hummus, Fattoush, Babaganoush, with olives and pomegranate seeds. That bread was just out of the oven and was a treat.

Manaeesh, the heading for the main dishes, is a popular Levantine food consisting of dough topped with thyme, cheese, or ground meat, etc. Similar to a pizza, it can be sliced or folded, and it can be served either for breakfast or lunch. Most of these are priced at €6.50.

While mostly vegetarian, you can also get chicken and beef versions on George’s Quay. But why not try the Zaatar and Cheese version? This is a mixture of Palestinian oregano, with sesame and olive oil, and a blend of white traditional cheese, spread on their traditional dough and baked together. I saw a few customers enjoying those!

Cinnamon Roll

And as the regular market-goers will know, Izz has irresistible cakes. Their Cinnamon Roll (one is enough!) had customers drooling. And that roll is also here in George’s Quay. Along with a whole lot more.

They have Bounty Cake (coconut and chocolate), Warbat (a kind of enhanced Baklava), and Saffron Cake. Even scones if you want traditional Irish! I went for the Basbooseh, a delicious melange of coconut with semolina, eggs, yogurt, sunflower oil, vanilla baking powder, rose water and sugar syrup.

Okay, so you can’t be eating large slices of cake all day long. What do you do if all you want is a cuppa? Bet you’d like a little bite to go with it. Sure you would and Izz has just the thing. It is called Maamoul and is a traditional Palestinian bite-sized dessert stuffed with walnut or date. Ideal with that mid-morning or mid-afternoon coffee (which is also excellent here).

Izz Café

14 George’s Quay

Cork

Phone: 085 149 5625

Email: info@izz.ie

Also on Facebook and Instagram.

Taste of the Week. Izz Café Labneh

Taste of the Week

Izz Café Labneh

Labneh, with zaatar and olive oil

Labneh is a cheese made from salted strained yoghurt. Then Cafe Izz get to work on it, roll it in a spice mix and pack it into a container with olive oil. The spice used in my jar (it comes in a proper Kilner jar) was zaatar (tarty, herby, citrusy).   The zaatar certainly livens up the Labneh and our Taste of the Week was a refreshing addition to a salad, indeed the main player. Do try and get some flatbread as well.

Izz Cafe is a project that aims to provide genuine Palestinian foods and drinks in Ireland. “We have a unique approach of serving and satisfying our customers. At this stage, we are selling a selection of our foods in Douglas and Mahon Point farmers markets… ” They have lots of other interesting foods on their stalls; don’t be afraid to try. And, since last week, they have a café on George's Quay - will visit soon.

Izz Cafe Facebook Page 

Tel: 0851495625